Tuesday, April 20: Dr. Siegel discusses The Mindful Brain

The Mindful Brain, April 20, 2010 • 9:00 a.m. at Burke’s
Dr. Dan Siegel presents persuasive scientific evidence that meditation and the mindful state not only produce improvement in well-being, but also detectable physical changes in the brain. The burgeoning evidence of the extraordinary plasticity of the human brain suggests that if we are not mindful, if we are in unhealthy relationships, and if we are without any kind of inspiration or moral compass, our brains get wired in ways that they should not. And the earlier in life that it happens, the more difficult it is to unravel later!
Please join us on Tuesday, April 20, to hear Dr. Siegel speak on the power of mindfulness - in our interpersonal relationships and our parenting.